Tag Archives: Salt Spring Island

Kundalini Yoga Retreat July 2019

Looking for an opportunity to dive deeply into your Self with the tools of Kundalini Yoga and Meditation? To nourish your connection to yourself, build trust and self esteem, know who you are? A retreat “A Shade More…Aware” could be … Continue reading

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Your Yogic Gaze is the Playground of Light: Cultivating Darshana

In the philosophy of Yoga, and in practice this week through Thursday and Monday classes, we explore the interplay –Darshana or Drishti, between the “Seeing energy” – Drashta, and the “Seen” –Drishya. Sometimes the more spiritual or metaphysical aspects of … Continue reading

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40 Day Group Sadhana for Freedom

“40 Days of Freedom” Group Sadhana (From The Negative Effects of Stress)!  Watch the video here, and read below for text version of the instructions. Disclaimer: The contents of this website and health claims made herein, in writing or in … Continue reading

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