Tag Archives: prenatal

Prenatal Yoga 2017

Posted on September 13, 2016 by shannoncowan

Offered monthly fall and winter 2017. Monday: 4:30  – 5:45pm (New day and time starts October 23rd) [*no class November 13th for Remembrance Day holiday] 427 Duke’s Road in the creek studio – top level of the green barn. $35/month … Continue reading →

Posted in Doula Services, Uncategorized, Yoga Classes | Tagged , , , , | Leave a comment

Prenatal Preparation Workshop September 12 on Salt Spring!

Posted on September 2, 2015 by shannoncowan

Hello families! Do you know anyone expecting a new family member? Please forward them the link: http://saltspringexchange.com/list/prenatal-labour-support-workshop/   This workshop is a great chance to learn about healthy, holistic birth practices, and to practice the range of comfort measures and … Continue reading →

Posted in Doula Services, Workshops | Tagged , , , , | Leave a comment

Cover it with a little bit of Earth….

Posted on April 22, 2013 by shannoncowan

Each seed – whether it is a new life you are growing inside, your own inner child, your dreams of being BIG and serving nature and humanity – deserves the nurturing space of a little bit of Earth. Just as … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , | Leave a comment

Challenge The Ego In You

Posted on September 13, 2012 by shannoncowan

Breaking old habits and attachments may be one of the golden rules to a life of service, happiness and liberty. Yogi Bhajan taught that the proper flow of energy in the lower triangle (muladhara, svadisthana and manipura chakras) and the … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , | Leave a comment