Tag Archives: mental-health

Circulation to Cancel Cancer and Liberate Labour

Circulation is about bringing the new, fresh energy and removing the old, toxic wastes. Letting go of what no longer serves us, our cells, our minds. Even when we think that a system is “closed” and recirculating, it is often … Continue reading

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Meditation for communication and mastery

When we practice communicating from our heart space, we are merging our intuitive, creative self with the flow of infinite wisdom and universal creativity. Developing our subtle body….that which perceives accurately and masters this present moment yields discernment which is … Continue reading

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New Parent & Child Yoga Class Thursdays

Calling all parents who wish to move their bodies, tune into their emotional and mental selves, and have social time with their wee ones! Thursdays 1:00 – 2:15 pm 150 Suffolk Rd (please close gate after driving in, park to … Continue reading

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