Category Archives: Workshops

Workshops, retreats and educational opportunities. Yoga, Doula, Childbirth education, Ecological gardening, Cooking, Nutrition, Herbalism, etc.

Kundalini Yoga Retreat July 2019

Looking for an opportunity to dive deeply into your Self with the tools of Kundalini Yoga and Meditation? To nourish your connection to yourself, build trust and self esteem, know who you are? A retreat “A Shade More…Aware” could be … Continue reading

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Childbirth Preparation Workshop March 24 and 31, 2019

What: Childbirth Preparation Classes (Lamaze-certified) When: Sunday March 24, 2019 and Sunday March 31, 2019 10:00 am – 4:00 pm Where: Studio on Salt Spring Island – end of Rainbow on Collins Rd. Pre-Registration Required: Contact Shannon for details 25zero65three48six7 shannoncowanyoga(at)gmail(dot)com Cost: $120 … Continue reading

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Prenatal Preparation Workshop September 12 on Salt Spring!

Hello families! Do you know anyone expecting a new family member? Please forward them the link: http://saltspringexchange.com/list/prenatal-labour-support-workshop/   This workshop is a great chance to learn about healthy, holistic birth practices, and to practice the range of comfort measures and … Continue reading

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