Category Archives: news

Prenatal Yoga Six Week Series Starts Monday!

Calling pregnant mamas who are looking for a yoga class and community during pregnancy. Please message me if you are interested because if the class size grows, we’ll need to change locations to Wellness Centre. Details: Mondays (Sept 16th – … Continue reading

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Send Yourself a Self Love Valentine

Kundalini yoga teachings offer enormous latitude in the teaching and learning about self love. Finding the peace and love that is the honest-to-goodness truth at your core is the ultimate pursuit of humans, the world over. And, it is possible! … Continue reading

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