Category Archives: news

Prenatal Yoga Six Week Series Starts Monday!

Prenatal Yoga Class Mondays (Sept 16th – Oct. 28, no class Oct. 14) 5pm – 6:15pm @ Salt Spring Wellness Centre on Hereford Ave. Access to class is through parking lot entry from the back (Rainbow Road.) We are in … Continue reading

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Send Yourself a Self Love Valentine

Kundalini yoga teachings offer enormous latitude in the teaching and learning about self love. Finding the peace and love that is the honest-to-goodness truth at your core is the ultimate pursuit of humans, the world over. And, it is possible! … Continue reading

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