I am a Yoga Teacher, Birth Doula, Spiritual Coach and Childbirth Educator. I live and work on beautiful Salt Spring Island, British Columbia.
I am passionate about assisting individuals and families, especially new mothers and pregnant women, to be proactive in their health care through education and holistic tools such as yoga and meditation practice, and more.
I’d like to help you to create a powerful and supported yoga practice and/or birth experience resulting in a more conscious self-relationship and a healthy family.
Certified Birth Doula ~ DONA International, 2010
Certified Kundalini Yoga Teacher ~ Kundalini Research Institute, 2001
200 hr level, Canadian Yoga Alliance Member ~ 2008-present
Pre-Natal and Post-Natal Yoga ~ home study with various teachers from different styles of yoga including Gurmukh Kaur Khalsa (Kundalini)and Janice Clarfield (Hatha).
Ph.D. (Biology) ~ University of Ottawa, 2001 (Medical Botany – Thesis: Taxonomy, Phytochemistry and Biological Activity of the plant genus Echinacea)
Certificate of Phytotherapy ~ Joanna Baird-Mallouk, 1996
Thanks to Billie Woods , Daniella Acken and Karen Love for photography on this site.