Prenatal Childbirth Preparation Workshop

A holistic workshop to prepare you and your birth team for labour, birth and early postpartum.

May 5 & 6, 2018 from 1:00 – 6:00 pm

Location tba – probably my house on Dukes Road

$75/birth team

Please register by April 27th. Call 250-653-4867 or email shannoncowanyoga(at)gmail

  • recognize and respond to stages of labour
  • learn to cope with pain, to support rhythm, ritual and relaxation during labour and birth
  • understand anatomy, physiology and emotional landscapes for a variety of labouring women
  • understand medical interventions and their usage, learn to make informed decisions
  • promote healthy birth outcomes through knowledge and practice

This is recommended for first time parents, for those who have not attended any births before, and for those who had a traumatic previous birth experience or who are striving to create a birthing team from partners/helpers who may require some guidance and practice to be comfortable with their role helping support a labouring and postpartum mother.



About shannoncowan

Love growing food, natural settings, water, community Kundalini Yoga Teacher, Doula (DONA), PhD Biology (2001), Mother and Wife
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