Send Yourself a Self Love Valentine

Kundalini yoga teachings offer enormous latitude in the teaching and learning about self love. Finding the peace and love that is the honest-to-goodness truth at your core is the ultimate pursuit of humans, the world over. And, it is possible! Achievable! Available to us. Practice a Kundalini Yoga meditation this week to celebrate because “You Gotta Know What Love Is!” to share it with others! What a great feeling! Sat Nam.

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About shannoncowan

Love growing food, natural settings, water, community Kundalini Yoga Teacher, Doula (DONA), PhD Biology (2001), Mother and Wife
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