You may now Sign-Up in advance to take a drop-in yoga class with Shannon, to reserve your space.

Go here: http://ssiwellness.com/class-schedule/.

Shannon’s Wednesday afternoon class series at the Wellness Centre ends tomorrow, Wednesday Nov. 25th.

2:15-3:30 – Parent-Child Yoga

3:30-5:00 – Prenatal Yoga

They will both  be substitute-taught by Jaya Levesque, due to chicken pox in my household! I will see you all in the new year!! Sat Nam.