Fire and Light

Radiant beauty is our birthright and is a state of mind and body.

This month we’ll explore the unfoldment of radiance ~ 40 km in all directions, from our Selves. We’ll perceive the five causes of suffering. We’ll find ways to discover what patterns are held and what chakras are blocked. We’ll open to the Divine as breath and light beings that we are.

The fiery solar plexus and Hara region of the body helps us to awaken all the other elements and psychological facets of our body-mind. With the frogs and birds, we’ll kindle our springtime flames and begin to emerge into the Light.

Navel adjustment and Magnetic Field Kriyas in this week’s classes await you!


About shannoncowan

Love growing food, natural settings, water, community Kundalini Yoga Teacher, Doula (DONA), PhD Biology (2001), Mother and Wife
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