Master Mind

Man Vidh Chanaan Vaykhiaa – Penetrate the mind to see the Infinite Light. Just a pearl-sized hole allows perception of Reality.

Yogic teachings describe this as the ultimate goal of uniting body, mind and spirit. Allowing awareness to be perceived – the Sat or Truth to be revealed. So, as you notice one of the main temptations arising for yourself: to succeed, to impress, to control or to belong…try a practice of mantra, asana, or simple pranayama to access the You beyond the images of yourself in your mind. What do you see?

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About shannoncowan

Love growing food, natural settings, water, community Kundalini Yoga Teacher, Doula (DONA), PhD Biology (2001), Mother and Wife
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