Master Mind

Man Vidh Chanaan Vaykhiaa – Penetrate the mind to see the Infinite Light. Just a pearl-sized hole allows perception of Reality.

Yogic teachings describe this as the ultimate goal of uniting body, mind and spirit. Allowing awareness to be perceived – the Sat or Truth to be revealed. So, as you notice one of the main temptations arising for yourself: to succeed, to impress, to control or to belong…try a practice of mantra, asana, or simple pranayama to access the You beyond the images of yourself in your mind. What do you see?

About shannoncowan

Love growing food, natural settings, water, community Kundalini Yoga Teacher, Doula (DONA), PhD Biology (2001), Mother and Wife
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