Man-Tra

We may direct the mind using Man-Tra (Mind-Direction in Sanskrit).Image

Breaking our Mental Habits invites Joy and Acceptance to Creep In and Fill Us With Space.

A Feeling of Fulfillment Arises.

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About shannoncowan

Love growing food, natural settings, water, community Kundalini Yoga Teacher, Doula (DONA), PhD Biology (2001), Mother and Wife
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